Eat chia every day

🥄 Easy high protein breakfast idea that actually keeps you full

Here’s what you’ll need for 1 portion:

🫘 30g chia seeds

🍓 100g fruit

🥛 150g 0% Greek yogurt

🍼 200ml semi-skimmed milk

🍫 10g dark chocolate, cocoa nibs or peanut butter

Optional bits: honey, vanilla, cinnamon

1️⃣ Mix everything together

2️⃣ Chill in the fridge for 4+ hours

3️⃣ Add your fave toppings and enjoy

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Drop this in your meal prep rotation if you want something fast, filling, and high in protein.

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Order from our the best delicious desserts, and you will be amazed!

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